Elevate Your Path: Harness Strength, Shape Futures

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    • Home
    • SEL
    • Self Awareness
    • Self Management
    • Resources
    • About Us
    • Connect with Me
    • Jae Designs
  • Home
  • SEL
  • Self Awareness
  • Self Management
  • Resources
  • About Us
  • Connect with Me
  • Jae Designs

The Mental Mentors

The Mental MentorsThe Mental MentorsThe Mental Mentors

for System Impacted Youth

for System Impacted Youthfor System Impacted Youth

What Does it Mean to Self Manage?

Self-management is learning tools and techniques to manage our mental health and overall wellbeing. What will bring peace and stability inside yourself, heart, mind, body, soul, and spirit?



Self-Management

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What Resonates with You?

Mindful Compassionate Self-Dialogue

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What Resonates with You?

Self-Empathy Process

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